Natural Hair Care in its rawest state. Ayurvedic Hair Products have been used for centuries in many countries.
You can read more about their benefits and uses for your hair in my book ‘The Lush Long Hair Care Guide’ http://amzn.to/HtGZkQ
When it comes to caring for your hair, it is by defining the texture and thickness that is key to finding what works for your individual hair type:
Our new eBook is OUT NOW
It is easy too read and will help you cut your workout times in half and there is no need to diet and count calories. Just use the info to make informed decisions about your health, workouts and food choices. Could not have made it any easier and cut through the confusion.
Link to Amazon Kindle Edition http://amzn.to/1eyDQgb
The eBook is FREE for download from Thursday 6th Feb ’til Monday 10th Feb 2014
Try these stress busting foods to help lower your stress levels.
Stress is a factor associated with hair loss and comes in many forms – illness, divorce, lack of sleep, your work, kids etc
Eating healthy and finding time to relax combined with a good night’s sleep will help you beat stress and not lose your hair over it.
You can read more about stress and it’s effects in my book The Lush Long Hair Care Guide.