As a follow up to The Lush Long Hair Care Guide, I am currently researching on a NEW release…
Read about which nutrient rich foods you can eat to optimise your hair growth
This is not a ‘diet’ per se, more a guide to what foods to eat to FEED your hair. Yep, that’s right there are certain foods that you can eat to help increase the growth of your hair and to nourish from within. Like a plant in the garden, if you aren’t feeding it correctly it will not flourish, the same can be said about your hair.
Only strong hair can grow long and look sensational.